What we offer
Support that meets you where your relationship — or your life — actually is
From couple and family counselling to workplace wellbeing support, each path is shaped around what you need right now, not a fixed program.
Couple & Marital Counselling
A neutral, guided space for dating, engaged or married couples to work through conflict, distance or a stalled decision — together.
Learn moreAdult & Individual Counselling
One-on-one sessions for adults working through anxiety, life transitions, or relationship patterns — alone first, or alongside your partner.
Learn morePre-Marital Counselling
Have the conversations before the wedding that most couples only have — by accident — years into the marriage.
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Support for parenting disagreements, sibling conflict, and the family dynamics that spill into everything else.
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For dating and committed relationships that haven’t reached marriage yet, but are facing a real fork in the road.
Learn moreCorporate Counselling
Workshops and structured sessions for organisations that want to support employees’ mental wellbeing directly.
Learn moreEmployee Counselling (EAP)
Confidential one-on-one sessions for individual employees, offered as part of an organisation’s wellbeing support.
Learn moreStress Management Counselling
Practical, structured support for chronic stress, burnout, and the anxiety that spills over into your relationships.
Learn moreCareer Counselling
Structured support for career transitions, work-related stress, and decisions you don’t want to make alone.
Learn moreAdolescent Counselling
A steady, non-judgmental space for adolescents to make sense of a confusing stage — emotions, identity, school pressure and everything in between.
Learn moreAddiction Counselling
Confidential, non-judgemental support for substance use, compulsive behaviours, and the relationships strained around them.
Learn moreDepression Counselling
A safe, supportive space for the persistent low mood, exhaustion and loss of motivation that depression brings.
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Support for persistent worry, overthinking and the physical symptoms of anxiety that spill into everyday life.
Learn moreSuicidal Ideation Counselling
A calm, confidential space for thoughts of not wanting to go on — approached with care, not judgement.
Learn moreSelf-Harm Behaviour Counselling
Understanding, non-judgemental support for using physical pain to cope with overwhelming emotions.
Learn moreAnger Management Counselling
Practical support for anger that’s become too frequent, too intense, or is straining your relationships.
Learn moreLGBTQ+ Counselling
A respectful, affirming space for identity, self-understanding, and the emotional impact of navigating an unaccepting environment.
Learn moreNRI Counselling
Counselling from an Indian counsellor who understands the cultural weight NRIs carry, wherever they’re living.
Learn moreCounselling for Indians Living Abroad
Culturally-aware support for the emotional side of building a life abroad — loneliness, identity, and staying connected to home.
Learn moreStress Counselling
Support for the everyday pressure — work, academics, family, finances — that builds up until it feels unmanageable.
Learn moreNot sure which service fits?
Confidential sessions in Ashok Nagar, Chennai, or online anywhere in India.